How to Cook Dried Beans in the Instant Pot {Soaked or Unsoaked!}

Do you know how to cook dried beans in the Instant Pot? I love being able to cook unsoaked beans in my Instant Pot and it’s totally doable! If you want to soak yours first, you have my permission to keep on soaking! 🙂 I’ll tell you the perfect way to cook dried beans both ways.

How to Cook Dried Beans in the Instant Pot {Soaked or Unsoaked!}

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How to Cook Dried Beans in the Instant Pot

One of the things I love the most about my Instant Pot is the ability to cook unsoaked dried beans relatively quickly. My Instant Pot has transformed the way I cook dried beans. I never remember to soak beans the night before and the ability to simply omit that step is so lovely!

We eat a lot of beans here at SimplifyLiveLove. I add them to taco meat to stretch the meat, they’re a staple in my kids’ favorite taco soup, and we make a lot of refried beans for bean burritos, nachos, and more. Dried beans are frugal, healthy, and easy to make and we love them!

how to cook unsoaked dried beans in the instant pot

Cooking Time for Dried Beans in the Instant Pot

I primarily cook three different types of beans: pinto beans, black beans, and kidney beans. But I have all types of beans in my pantry and so I’m sharing this handy chart of cooking times for nine different types of beans. Soak them, or don’t soak them. That’s your call.

Bean Type Soaked Unsoaked
Black Beans 10-15 minutes 22-27 minutes
Black-Eyed Peas 5-10 minutes 10-15 minutes
Cannellini Beans 10-15 minutes 30-35 minutes
Garbanzo Beans 15-20 minutes 35-40 minutes
Kidney Beans 10-15 minutes 25-30 minutes
Lentils 12-17 minutes
Navy Beans 10-15 minutes 20-25 minutes
Pinto Beans 10-15 minutes 25-30 minutes
Split Peas 5-10 minutes

How to choose a cooking time for unsoaked dried beans

How I choose a cooking time depends primarily on my end goal for the beans. If I plan to use the beans in another recipe, meaning they will continue cooking after I take them out of the Instant Pot, I will cook them for fewer minutes. For instance, if I’m using black beans in my taco meat, I’ll cook them for around 22 minutes instead of 27. But if I’m not putting them in another recipe, I will cook them for longer in the Instant Pot so they come out softer instead of al dente. I cook pinto beans for 28 minutes, for instance, instead of 25 if I’m making refried beans.


In addition to the beans, you’ll also need a good quality oil and salt as well. I prefer to cook with unrefined salt as regular ole table salt has been bleached and has a lot of additives that I’d rather avoid. My favorite type of salt is REAL Salt from the Great Salt Lake in Utah. I love its pretty colors and it has a nice taste and lots of healthy qualities too. There are so many different types of salt. We only use table salt for crafts.

how to cook soaked or unsoaked dried beans in the instant pot

Some things to be careful about when cooking dried beans in the Instant Pot

Make sure you do not over fill your IP when cooking beans or it will foam and boil over. While the oil helps reduce foaming, one pound of beans (2 cups) is the maximum you can cook in a 6 quart Instant Pot. I know, that saddens me too, but it’s not worth the mess to cook more. 🙁 Also, use high pressure and a natural release for best results.

How to Cook Dried Beans in the Instant Pot
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Ingredients

  • 1 pound dried beans, rinsed and sorted
  • 8 cups water
  • 3 TBS oil
  • 1 tsp salt

Instructions

  1. Add ingredients to instant pot.
  2. Seal the lid and cook on high pressure for the time specified in the chart.
  3. Manually release pressure and enjoy.
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And that’s it, my friends, how to cook dried beans in the Instant Pot! It’s totally worth the price of the Instant Pot to me, just for the ability to cook dried beans in a relatively short amount of time! Do you cook beans in your Instant Pot? I’d love to hear if you soak them, or skip it!

Do you know how to cook dried beans in the instant pot without soaking? It is possible and this handy chart will help you get beans right every time!