Sometimes when I’m caught up in the busyness of life, the last thing I want to do is laugh. But I have learned that laughter is the best medicine! There are a surprising number of reasons we should all strive to laugh more each and every day, and these benefits are wide reaching. When life gets me down, I want to be able to laugh with confidence, and here’s why.
Laughter is the Best Medicine – Surprising health benefits of laughter are mental, physical, and social!
Who knew it’s so good for you to laugh? I’m sure you’ve heard the saying – laughter is the best medicine, but here are the real, tangible benefits of something as simple as laughing.