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Whole Wheat – Sunflower – Flax Bread

I love a nutty, crunchy, flavorful, homemade bread! And I’m always changing my master bread recipe to come up with something different and new. Today, I made a Whole Wheat – Sunflower – Flax bread.

I used my Master Recipe here and simply added two additional ingredients to my tried and true recipe:The result was a fabulous bread! I’ll be making this recipe again. I love the crunch of the sunflower seeds and the rich, full flavor of the freshly ground hard red wheat. Really, I think I’d survive just fine with homemade bread and a stick of butter. 🙂


To my standard recipe I added:

2 cups raw sunflower seeds
1/2 cup flax seeds, ground

Here’s the rest of the recipe:

5 cups warm water
1/2 cup oil
3/4 cup honey
1 heaping Tbsp. salt – I use Real Salt Sea Salt
1 heaping Tbsp. Dough Enhancer
10 cups ground wheat flour – I used hard red wheat for this recipe
3 Tbsp. Saf-Yeast Instant Yeast
A couple cups additional flour

Mix dough in Bosch on low speed. Quickly add as much additional flour as needed for the dough to pull away from the side of the bowl so that the sides of the bowl come clean. Mix it for 5 minutes. Oil hands and counter well, divide dough into 5 loaves and let rise in loaf pans, sprayed with non-stick spray. Let rise for approx. 30 minutes until they have doubled in size. Turn oven down to 350 degrees. Bake for 30 minutes.




  1. This post is so informative and so perfect! I think my subscribers would really enjoy reading this. I would love for you to come share it (and anything else from your fabulous blog) at Frugal Days, Sustainable Ways on Frugally Sustainable today. And, I really hope that you will put Frugal Days, Sustainable Ways on your list of carnivals to visit and link to each Wednesday! Here
  2. I'm a bread lover who's trying to lessen my carb intake and would LOVE bread/muffin recipes with alternative flours. Any suggestions?
    • Hi Velma - I have one bread recipe that's a mix of hard red wheat, spelt, and kamut (and a bunch of other alternative type stuff). I'm not sure if that's what you're looking for but the recipe is here: https://simplifylivelove.com/2012/01/9-grain-bread.html Good luck! :-)

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