Parmesan Garlic Chicken
Delicious, freezer friendly chicken recipe with a quick prep and clean up.
Servings: 6 -8 servings
Ingredients
- 6 bonesless skinless chicken breasts. I also use thigh fillets sometimes and honestly like them better.
- 1 cup freshly grated parmesan cheese. Pecorino Romano is delicious in this recipe as is Asiago. Get crazy and use the cheese you like best!
- 1 1/2 tbs Italian seasoning
- 2 cloves garlic minced
- 1/2 cup olive oil
Instructions
- Preheat oven to 400 degrees.
- Mix the cheese, Italian seasonsing, and garlic in one shallow bowl.
- Put the olive oil in another shallow bowl.
- Dredge the chicken pieces in the oil, then cover with the cheese mix.
- Arrange the chicken pieces on a pan and bake in preheated, 40-60 minutes for fatter chicken breasts, and 30-40 minutes for thinner pieces.
- Enjoy!
Nutrition
Serving: 6g | Calories: 400kcal | Carbohydrates: 3g | Protein: 39g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 17g | Cholesterol: 118mg | Sodium: 443mg