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Skinny Chicken with Artichokes & Lemon

Author: Michelle Marine

Ingredients

  • 1 1/2 lb boneless skinless chicken thighs
  • Salt & pepper
  • 1/4 cup all purpose flour
  • 2 Tbsp oil
  • 1 cup white wine
  • 1 12 oz jar artichoke hearts drained and coarsely chopped
  • 1 Lemon thinly sliced
  • 1 tsp finely chopped fresh thyme

Instructions

  • Heat oil in a large skillet over medium high heat.
  • Rinse and pat dry chicken, then sprinkle it with salt and pepper and dredge in the flour.
  • Brown the chicken on both sides, cooking about 2-3 minutes per side.
  • Add wine and artichokes. Bring to boil, reduce heat to simmer, cover, and cook for another 20 minutes until the chicken is cooked through.
  • Add lemon to chicken and cook 2-3 more minutes.
  • Garnish with thyme and serve!

Nutrition

Calories: 97kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g