11 Air Purifying Indoor Plants: NASA-Backed Suggestions for Better Indoor Air

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Do you know there are many different types of air purifying indoor plants? When I discovered that indoor air pollution is often worse than outdoor air, I was shocked. Like many of you, I spend most of my time in indoor spaces, whether working from home or relaxing with family.

After discovering NASA’s Clean Air Study and their extensive research on how air-purifying houseplants can serve as natural air filters, I knew I had to share this information. Today, I’m excited to tell you about 11+ air purifying indoor plants that can help transform your indoor environment.

air purifying indoor plants
Photo by vadim kaipov on Unsplash

Key Points About Air Purifying Indoor Plants

🧪 NASA’s Clean Air Study confirms indoor plants naturally filter air pollutants

🌿 Plants convert carbon dioxide to fresh oxygen while removing airborne toxins

🫁 Best air-purifying plants can help with asthma and sick building syndrome

💨 The right plants combined with proper ventilation maximize air-purifying abilities

Read this article on 12 House Plants you CAN Keep Alive for more information on easy to care for house plants.

Why Your Home Needs Air Purifying Indoor Plants

According to the Environmental Protection Agency, asthma cases have increased dramatically, affecting millions of Americans. Research from Johns Hopkins School of Public Health links this rise to poor indoor air quality.

What’s causing this problem? Our living space is often full of harmful pollutants:

  • airborne toxins from furniture
  • nasty toxins from cleaning supplies
  • carbon monoxide that build up in our sealed environments

Luckily, purifying your indoor air quality is easy with the help of many different indoor houseplants!

How Plants Clean Your Indoor Air

Plants do much more than convert carbon dioxide to oxygen. NASA’s Clean Air Study, originally designed for space stations, revealed that air-purifying houseplants act as natural air filters through two main mechanisms:

Leaf Filtration

Large leaves trap airborne pollutants and absorb harmful toxins through their surfaces. Lush foliage plants are particularly effective, with their dark green leaves working as nature’s air purifiers.

Root Zone Purification

The root system in well-drained soil breaks down trapped air toxins into harmless substances. Many plants thrive in high humidity conditions, making them perfect for this role.

Add house plants to filter your indoor air

Best Air-Purifying Plants for Your Home

Through my research, I’ve found these to be the most popular plants for air purification:

Large Floor Plants for Your Living Space

The key to successfully incorporating larger plants into your home is understanding their growth patterns and space requirements. These statement pieces not only purify your air but also create stunning focal points in any room. When selecting floor plants, consider both their mature size and their specific air-purifying capabilities to maximize their impact in your space.

  • Snake Plants: A perfect plant for bedrooms, requiring little water
  • Peace Lily: Removes indoor pollutants and mold spores
  • Rubber Plant (or Rubber Tree): A great addition for filtering toxins
  • Weeping Fig: Beautiful plant with glossy green leaves
  • Palm Trees (Kentia Palm, Areca Palm, Bamboo Palm, Parlor Palm): Great choice for interior designs
Low-Maintenance Plants for Shelves
Photo by Annie Spratt on Unsplash

Low-Maintenance Plants for Shelves

Shelf plants offer versatility in placement and can be easily moved around to create different looks throughout your home. These smaller varieties are perfect for apartments or offices where space might be limited but air purification is still a priority. Their compact size allows you to group them together for maximum air-cleaning effectiveness while creating an aesthetically pleasing display.

Getting the Most from Your Air-Purifying Houseplants

To get the most benefit from your plants, consider these tips:

Optimal Placement

Putting your plants in the right spots isn’t just about making your home look pretty. Think about where air moves in your home – like near windows, doors, or air vents. You’ll want to place plants in these areas so they can catch more pollutants from the air.

It’s also smart to put plants near things that might release toxins, like new furniture or your cleaning supply cabinet. As a bonus, plants naturally add moisture to the air around them, which can make dry rooms more comfortable.

  • Place tropical plants every 100 square feet
  • Ensure bright light for most species (avoid direct sunlight)
  • Keep in mind that different plants prefer different light conditions

Care Requirements for Houseplants

Just like us, plants need a little TLC to do their best work! A happy, healthy plant will be much better at cleaning your air than one that’s struggling to survive. Think of it like this: if you’re stressed and run down, you can’t perform at your best – plants are the same way.

Taking time to learn what each plant likes (how much water, light, and care it needs) will help it stay healthy and keep your air clean. Don’t worry though – most of these plants on this list are pretty forgiving, even if you’re new to plant care!s

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Benefits Beyond Air Purification

These natural air filters offer additional advantages:

Other Health Benefits Houseplants Offer

Here’s something amazing about plants – they’re not just natural air filters, they’re actually good for your overall wellbeing! Have you ever noticed how walking through a garden or park instantly makes you feel more relaxed? That’s not just in your head.

Research backs this up! Spending time around plants can actually help lower your stress and even your blood pressure. I’ve seen this firsthand in offices too – people tend to get more work done and take fewer sick days when they have plants around. Plus, there’s something incredibly satisfying about taking care of plants. Every new leaf feels like a personal achievement, and watching your plants grow can really brighten your day!

  • Improved mental health
  • Some, like Aloe Vera, have medicinal properties
  • Enhanced overall wellbeing

Practical Advantages

Buying plants might feel like a splurge at first, but they can actually an investment! Unlike air purifiers that need new filters and run up your electric bill, plants just keep getting better with age.

As your plants grow, you can actually create new plants from them (it’s called propagating, and it’s easier than you might think!). I love being able to share these “baby plants” with friends – it’s like giving them a piece of your garden.

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Getting Started with Air-Purifying Plants

Ready to improve your air quality? Here’s how to choose the right air-purifying plant:

  1. Consider your space’s light conditions
  2. Select from different plants based on care needs
  3. Start with easy plants
  4. Monitor improvements
  5. Expand your collection of these natural air filters

What are you waiting for? Grab a beautiful houseplant today to help everyone in your family breathe easier.

About Michelle Marine

Michelle Marine is the author of How to Raise Chickens for Meat, a long-time green-living enthusiast, and rural Iowa mom of four. She empowers families to grow and eat seasonal, local foods; to reduce their ecological footprint; and to come together through impactful travel.

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1 Comment

  1. Indoor air quality actually matters to stay healthy.

    This post having really good stuff. Thank for sharing Michelle Marine.