No-Bake Honey Sunflower Butter Energy Balls
on Oct 01, 2017, Updated Jan 28, 2025
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These No-Bake Honey Sunflower Butter Energy Balls are a delicious and healthy snack when you burst of energy! They’re also peanut-free and allergy friendly. And best of all, they only take about 10 minutes to make- start to finish.
This post is sponsored by Barleans. All opinions are mine.
No-Bake Honey Sunflower Butter Energy Balls
Are you a snacker? I tend to eat little bits of food throughout the day instead of eating three square meals, so I was happy when Barlean’s sent me a few of their healthy products to healthify my snacking game. They also sent me a cute little LunchBots container to carry my snacks in and I’ve had to hide it from my kids!
While the LunchBots container is perfect for snacks of all types, these no-bake honey sunflower butter energy balls are especially good in it! Have you made no-bake energy balls before? I have to admit that it’s my first time trying. I guess I’m pretty slow to jump on most bandwagons. And then I wonder why. ?
If you need a quick pick me up, this recipe is perfect! It really does take under 10 minutes to make. Simply pull out the ingredients, mix and roll. Then they’re ready to eat. I will definitely make no-bake energy balls again.
To make these energy balls, I used allergy friendly honey sunflower butter, whole oats, whole sunflower seeds, Barlean’s Flax, Chia, Coconut Blend (a mix of flax, chia, coconut), and a few chocolate chips.
Mini chocolate chips are probably the best, but I used regular sized because that’s what I had on hand.
If you’ve never tried Barlean’s Flax, Chia, Coconut Blend before, let me tell you that it’s really good. It’s organic and vegan, caffeine free, gluten free, and of course, non-GMO. The panax ginseng is a caffeine-free way to support physical endurance and mental acuity. Chia seeds are a natural appetite suppressant, and flax, coconut, and chia are a good sources of fiber and essential fatty acids.
No-Bake Honey Sunflower Butter Energy Balls
Ingredients
- 1 cup oats
- 3/4 cup honey Sunflower butter
- 1/4 cup Sunflower seeds
- 1/3 cup Barlean’s Energy Blend
- 1/3 cup chocolate chips
Instructions
- Simply put all ingredients in a large bowl and mix until combined.
- Roll into 1" balls and enjoy!
Nutrition
What’s your favorite way to get a quick energy pick-me-up when you need one?
I love your recipe but a flatter bar, rather than a ball would make them a bit more portable for my purse and pocket. What a cute container though and great for your energy balls. I would use almond butter but love the oats in your recipe, so it’s near perfect! The Barleans product looks awesome and I’d love to give it a try–thanks for the chance.
I wonder if this would be good in my morning bulletproof coffee? Yum!
I would use this as snacks for the kids. Be interesting on a salad too!
I would use in a cake.
I would like this with yogurt or making my own no-bake energy bites. Thanks!
I will use them at the gym that I work at.
I think I’d make some breakfast bars for my kids!
I’d give it to my husband.
I’d use them in a cake or cookies:)
I think I would use it in recipes.
I would make them and use them for a morning snack with my coffee! I’d probably make them flat squared.
I would use this in my smoothie in the morning.
I would add the Barleans Energy Blend to my morning oatmeal and smoothies.
It would go in my morning oatmeal! I use flax and chia now, but this would be even better!
I would probably make this recipe – it looks so good!
I would use this at work, thanks!
I would use the Barlean’s Energy Blend in a fruit smoothie and I would also love to try these energy balls.
I would use the energy blend in our smoothies.
I would def try these energy balls
I will make snacks for my son to eat before practice.
I would use it in these energy bites, I have my own energy bites I make so I’d use my recipe and add those.