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Pineapple Pomegranate Smoothie

Pineapple Pomegranate Smoothie is one of our favorite non dairy smoothie. Essentially, it’s a fruit nice cream and it’s a healthy and delicious treat.

I don’t know if this technically qualifies as a smoothie – maybe slushy would be a better description? Regardless, if you like tart, healthy drinks, this one’s for you. We love it around here!

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Pineapple Pomegranate Smoothie

What you need:

  • 1/2 a pineapple, chopped (including the core)
  • couple handfuls pomegranate seeds – here’s how I open the pomegranate without a huge mess.
  • a few handfuls ice

I make this in my Vita-Mix , but any heavy duty blender would probably be just fine.

Pineapple Pomegranate Smoothie ingredients

Put the ingredients in the Vita-mix in the order listed above, turn it on variable 1 and then quickly turn it up to high 10. Blend a couple of minutes, and use the tamper until everything is nicely blended.

Drink in the wonderful vitamin C, vitamin B1, and potassium from the pineapple and more vitamin C, vitamin B5, and beta carotene in the pomegranates. YUM!

Like this Pineapple Pomegranate Smoothie recipe? You might like these nice cream recipes too:

How to Open a Pomegranate without making a huge mess

Tropical Nice Cream

Triple Berry Nice Cream

Simple Blueberry Nice Cream

Comments

  1. This looks really refreshing! I would love for you to come share this recipe on my link-up, Make-ahead Mondays, at Raising Isabella! http://naturalparentingunnaturalworld.blogspot.com/2012/02/make-ahead-monday-6.html Hope to see you there!

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